38.Feel

Let those feels flow!

The universe would not have granted you these beautiful experiences if you were not meant to fully embrace them. 

It is easy to convince ourselves that we will not feel hurt or disappointment if we do not allow ourselves to truly feel good in the first place, but that is the zest of life, the ups and downs, the good and the bad, without one there is not the other. Sit with yourself for a moment, close your eyes and notice how you feel in this moment, give over to your divine humanness and express; cry, laugh, scream or dance around the room- allow the sensations to move through you and release. This is a sign to journal or confide in someone close to you in order to widen your perspective.